Karl McKennaFounder and Master trainer
Kate MarginsonOperations Manager
Kate is our resident Operations Manager. This means she works with Petra and Karl in the back end to ensure things are running smoothly in terms of our client experience, marketing platforms and content creation.
Tats PunVH Senior Trainer
Anytime Fitness Hyde Park
Tats is our resident strength coach. Tats was once that fat kid with little to no strength, and is now squatting and deadlifting twice her own bodyweight plus benching above her bodyweight.
Petra SevcovicovaAdmin Manager
Jordan RobertsJunior VH trainer
Anytime Fitness Sutherland
Interested in soccer? How about injury prevention? Take it from one man who has intimate knowledge of both – meet Jordan. Jordan has spent a number of years playing professional soccer at a State level, with a drive to play at a national level.
Constance KanJunior VH trainer Anytime Fitness Hyde Park
Constance learned the art of discipline in her training as a ballerina during her youth. This consistent focus on technique and aesthetics drew Constance towards fitness competitions, specifically the IFBB Federation – Bikini.
Eddie RamJunior VH Trainer
Anytime Fitness Hyde Park
Originally From Europe, Eddie moved to Australia leaving his corporate life behind in pursuit of new experiences and a healthier lifestyle. Eddie started weight training without much knowledge about technique and injury prevention.
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Lost 10kg, implemented a daily stress management routine, removed periodic brain fogDiscover More
Kate, Lawyer and
VH Operations Manager
Lose weight, improve stress
60kg back squat and confidence training in the gym aloneDiscover More
Increase confidence and strength in the gym
6 month comp prep with 24 week cut
Reduction in body fat from 13.6% → 3.2%
Weight loss achieved 86 kgs → 77 kgs, whilst sustaining muscle mass and strength
Karl, Founder of VH
Understand comp prep and complete professional photoshoot
24 week hypertrophy focus program
Lost 6% body fat
Built 4kg of muscle
Achieve a ‘bikini’ body
Prep for a photo shoot
Reduced body fat from 11% to 3.7%
Built 9kg of muscle
Peter, Sales and marketing
Improve exercise technique
Deadlift 150kgs (2x bodyweight)
Achieved an overall improvement in her training, nutrition, lifestyle, mindset that built the foundation for her to take the stage to win ICN Bikini 2019 NSWDiscover More
Amy, Sales consultant
Lose weight without stressing about food
Lost 7 kgs in 9 weeks
Improved overall strength and reduced lower back pain
Jason, Finance General
Reduce lower back pain
Reduced body fat from 22% to 16%
Pain free in shoulder
Now doing pull ups
Jesse, Sales Manager and Skydive Instructor
No longer be in pain while exercising
Placed 2nd in ICN Bikini 2019Discover More
Constance, VH Trainer
Compete in ICN Bikini 2019 SA
Dropped 6% of body fat
Felt more comfortable in the gym
Improved energy level – no more need to drink coffee
Looked awesome in his wedding photos!
Ross, IT consultant
Lose weight for his wedding
Started taking sleep seriously (went from 3 hours to 6 hours per night)
Deadlift increased from 80kg to 220kg
Understand corrective exercise and the fundamentals of training
Remove lower back pain